Groupes de course chez INTERAXION
NOUVEAU - GROUPES DE COURSE La clinique INTERAXION vous propose 2 différents groupes de course à pied qui auront lieu LES JEUDIS à partir du 9 MARS! Groupe par intervalles (17h à 18h): permets d'améliorer votre vitesse et votre cardio! Pour s'y inscrire, vous devez être en mesure de courir 30 minutes de course en continue (sans arrêt, peu importe la vitesse) Groupe en fractionné (12h à 12h45) : permets de commencer sur de bonnes bases la course à pied ou de reprendre la cours
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